Family Time Digital Fast by Baba Ram Rahim
In today’s busy life, many families struggle to spend quality time together. The idea of a “Family Time Digital Fast by Gurmeet Baba Ram Rahim Singh ” encourages turning off phones and screens for set periods to reconnect. For Class 10 students, especially in North India, balancing studies, social life, and family bonding is important. A digital fast can help improve focus, strengthen relationships, and create lasting memories. What is a Family Digital Fast? A family digital fast means setting aside regular times when everyone in the home avoids social media, gaming, and unnecessary screen use. It is simple and practical, suitable for teenagers and parents alike. The goal is to spend that time talking, playing, reading, or doing creative activities. Benefits for Students Better concentration during studies Improved sleep and reduced eye strain Stronger bonds with parents and siblings More time for hobbies and exercise How to Plan Your Family Time Digital Fast Start small....